Wednesday, January 7, 2009

Year in Review (Running)

This chart shows my running mileage by week throughout 2008. You can easily see the progressive increase in mileage as I went through marathon training.

This chart shows miles run each month. As you can see, I definitely blew it in December. I think this drop in mileage played a large part in my marathon performance.

My total mileage for the year was 1,564.2 miles. That's the equivalent of running from Dallas to New York City. That averages to right at 30 miles per week. That's not bad for a beginner, but is something I definitely plan to improve upon in 2009.